Join Our NO BE BEANS SESSIONS
Explore Friendship Conversations
These sessions began as small, honest conversations after Adult Friendships No Be Beans came out.
I tested out a place where people could talk openly about friendships in adulthood, the life changes, disappointments, making new friends, conflicts, boundaries and everything else you can think of.
What started with a few women on Zoom has become a safe space for all to reflect, share, learn and grow.
for you:
Exclusive Sessions:
1-on-1s and Friend Groups
Do you need clarity on your own journey or would you want to explore friendship dynamics with your circle?
For additional enquiries, send me a note at [email protected]
Friendship Clarity Experience
“Before the session, I felt upset, cheated, and deeply disappointed by the people I called friends. I was on the verge of shutting down emotionally. After the session, I felt calmer, more gracious, and clearer about how to observe behaviours, accept who people show themselves to be, and set healthy boundaries.
The most helpful part was realising that I can choose to go all out for someone without expecting the same in return, and that I also need to recognise and intentionally nurture the friendships where people have been showing up for me.”
—R
“I was confused beforehand and now, I have clarity on where the gap is and where to start patching it up from. The openness and unbiased perspective helped me.”
—N
“I was confused but now, I’m clearer on the season I’m in. It was great to be validated yet challenged on how to do better next time. I received empathy and understanding. It felt like I was talking to a friend.”
—A
What are No Be Beans Sessions?
What are the sessions like?
They are intentionally small and cozy virtual gatherings. Ideally 4-5 people per session. It is a safe space for real, wholesome conversations about adult friendships.
Why did these sessions start?
They started “accidentally” after my book Adult Friendships No Be Beans launched. The offline conversations were too good to stop, so I test created a space to keep them going.
What is the process?
I pick a theme (inspired by themes from the book or your suggestions). You get “thinking points” before the session. For now, they are virtual, so you can join with your camera on or off, your real name or nickname, really however you are most comfortable.
Who can join?
Anyone! However, most participants are 30+
Married, Single, Parenting, Career, Transitioning, whatever phase you are in, you will find stories that feel familiar and some that inspire new ways of seeing friendships.
Why should I join?
Because Adult Friendships No Be Beans. It takes honesty, effort and safe spaces like this. Here, we reflect, we laugh, we grow and we learn. Together
How do I join one?
What past participants thought
★★★★
19 sessions and counting
“Thank you from the bottom of my heart. I had a great time. Please pen me up anytime.”
Olubukola, Kampala
“Congratulations. It was really good. Can’t wait for the next time.”
Tomi, Kent
“Thank you for creating the environment for convos like these to thrive.”
Anne, Texas
“Thank youuuu for putting it together, it was really wholesome. Well done.”
Pearl, Lagos
“Thank you so much! I enjoyed the session and I’m looking forward to more!”
Titi, Manchester
“Well done girl, I enjoyed this.”
Dami, Stockholm
“It was a really nice session. Thank you for being a great host.”
Ifesanmi, Lagos
“Thank you for organising and inviting me. It was very refreshing, honest and open.”
Tope, Portsmouth
“Thank you for creating the platform.”
Nonye, Birmingham
“Great job Adeoti! This was wonderful. Would love to do it again.”
Bimpe, Texas